diff --git a/README.md b/README.md
index 9af66ac..f2ea4c4 100644
--- a/README.md
+++ b/README.md
@@ -4,7 +4,7 @@ This is a quote bot (shell script) which shows a random quote from a file every
 
 Note: You need to make it executable to use it.
 
-```chmod u+x main.sh```
+    chmod u+x main.sh
 
 The reason i use a file and not the web is hackability, at the moment.
 
@@ -18,32 +18,50 @@ https://docs.joinmastodon.org/client/intro/
 
 You essentially need to run the following commands:
 
-```
-#test connection
-curl https://mastodon.example/endpoint?q=test&n=0
 
-# create app https://docs.joinmastodon.org/methods/apps/ this will return secrets, write them down!
-curl -X POST     -F 'client_name=Bot3'   -F 'redirect_uris=urn:ietf:wg:oauth:2.0:oob'    -F 'scopes=read write push'         -F 'website=https://myapp.example'      https://mastodon.example.com/api/v1/apps
+### test connection
 
-#verify the app works https://docs.joinmastodon.org/methods/apps/#verify_credentials
-curl     -H 'Authorization: Bearer ****'  https://mastodon.example.com/api/v1/accounts/verify_credentials
+    curl https://mastodon.example/endpoint?q=test&n=0
 
-#authorize a user https://docs.joinmastodon.org/methods/oauth/#authorize and https://docs.joinmastodon.org/client/authorized/#login you will have to input this in a browser then login and authorize the app, it will provide an authorization code
-https://mastodon.example/oauth/authorize
-?client_id=CLIENT_ID
-&scope=read+write+push
-&redirect_uri=urn:ietf:wg:oauth:2.0:oob
-&response_type=code
+### create app 
+https://docs.joinmastodon.org/methods/apps/ 
+this will return secrets, write them down!
 
-#obtain token https://docs.joinmastodon.org/methods/oauth/#token
-curl -X POST     -F 'grant_type=authorization_code'      -F 'client_id=\*'  -F 'client_secret=\*'  -F 'redirect_uri=urn:ietf:wg:oauth:2.0:oob' -F 'code=\*'   https://mastodon.example.com/oauth/token
+    curl -X POST     -F 'client_name=Bot3'   -F 'redirect_uris=urn:ietf:wg:oauth:2.0:oob'    -F 'scopes=read write push'         -F 'website=https://myapp.example'      https://mastodon.example.com/api/v1/apps
 
+### verify the app works 
+https://docs.joinmastodon.org/methods/apps/#verify_credentials
 
-#make your first post 
-curl -i -H 'Authorization: Bearer ***' -d 'status=Hello World!' https://mastodon.example.com/api/v1/statuses
+    curl     -H 'Authorization: Bearer ****'  https://mastodon.example.com/api/v1/accounts/verify_credentials
 
-```
+### authorize a user
+https://docs.joinmastodon.org/methods/oauth/#authorize and https://docs.joinmastodon.org/client/authorized/#login you will have to input this in a browser then login and authorize the app, it will provide an authorization code
+
+    https://mastodon.example/oauth/authorize
+    ?client_id=CLIENT_ID
+    &scope=read+write+push
+    &redirect_uri=urn:ietf:wg:oauth:2.0:oob
+    &response_type=code
+
+### obtain token
+https://docs.joinmastodon.org/methods/oauth/#token
+
+    curl -X POST     -F 'grant_type=authorization_code'      -F 'client_id=\*'  -F 'client_secret=\*'  -F 'redirect_uri=urn:ietf:wg:oauth:2.0:oob' -F 'code=\*'   https://mastodon.example.com/oauth/token
+
+### make your first post 
+
+    curl -i -H 'Authorization: Bearer ***' -d 'status=Hello World!' https://mastodon.example.com/api/v1/statuses
 
 To find this out took me hours and hours. I'm writing it down to spare you time.
 
-Have fun!
+## docker
+you can use the dockerfile and docker-compose.yml i provided. I will at some point push a docker image which is ready to use. Until then you will have to build the image first. Here's how:
+
+    git clone https://code.kraftw3rk.de/alex/quote-bot.git
+    git switch rest-bot
+    touch quotes.txt #(fill with quotes, one per line, no longer than your instance character limit!)
+    touch .env #(fill with "UserToken='***'" insert the token where the stars are!)
+    mv docker-compose-example.yml docker-compose.yml
+    docker compose up -d
+
+Have fun!
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